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Compared along with a protein shake, these bars are fortified with nutrients. In fact, several contain 100% RDA for several nutrients, like vitamins B, C and E. You will also find iron, calcium, chromium, phosphorus and magnesium within these bars.

On score sheets at gymnastics competitions or gymnastics meets, the uneven bars are abbreviated as UB so you might get it confused the new balance beam (BB).

In order to ensure that the bars don't slide, pull the collars of the bars with top safety rail. I also highly recommend putting a 10 pound weight plate on ends with a collar to toally eradicate possibility of your bar slipping down.

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